{"id":5870,"date":"2025-11-27T14:27:50","date_gmt":"2025-11-27T08:57:50","guid":{"rendered":"https:\/\/shafiaindia.com\/?p=5870"},"modified":"2025-12-06T11:35:58","modified_gmt":"2025-12-06T06:05:58","slug":"honey-banana-muffins","status":"publish","type":"post","link":"https:\/\/shafiaindia.com\/de\/honey-banana-muffins\/","title":{"rendered":"Honey Banana Muffins"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bananas (ripe) \u2013 2 mashed<\/li>\n\n\n\n<li>Flour \u2013 1\u00bd cups<\/li>\n\n\n\n<li>Honey \u2013 \u00bd cup<\/li>\n\n\n\n<li>Melted butter\/oil \u2013 \u00bc cup<\/li>\n\n\n\n<li>Egg (or curd alternative) \u2013 1<\/li>\n\n\n\n<li>Baking powder \u2013 1 tsp<\/li>\n\n\n\n<li>Cinnamon \u2013 \u00bd tsp (optional)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Method<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Mix banana, honey and melted butter.<\/li>\n\n\n\n<li>Add flour, baking powder and cinnamon; fold gently.<\/li>\n\n\n\n<li>Fill muffin cups and bake at 180\u00b0C for 18\u201320 minutes.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Benefits<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No refined sugar \u2013 sweetened naturally with honey<\/li>\n\n\n\n<li>Great breakfast\/snack for kids &amp; adults<\/li>\n\n\n\n<li>Bananas provide instant energy &amp; minerals<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Method Benefits<\/p>\n","protected":false},"author":5,"featured_media":5965,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-5870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/posts\/5870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/comments?post=5870"}],"version-history":[{"count":1,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/posts\/5870\/revisions"}],"predecessor-version":[{"id":5872,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/posts\/5870\/revisions\/5872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/media\/5965"}],"wp:attachment":[{"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/media?parent=5870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/categories?post=5870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/tags?post=5870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}