{"id":6061,"date":"2026-02-02T14:47:25","date_gmt":"2026-02-02T09:17:25","guid":{"rendered":"https:\/\/shafiaindia.com\/?p=6061"},"modified":"2026-02-04T09:37:27","modified_gmt":"2026-02-04T04:07:27","slug":"%f0%9f%8d%af-honey-jam-recipe-no-refined-sugar","status":"publish","type":"post","link":"https:\/\/shafiaindia.com\/de\/%f0%9f%8d%af-honey-jam-recipe-no-refined-sugar\/","title":{"rendered":"\ud83c\udf6f Honey Jam Recipe (No Refined Sugar)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\udd6d Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cups <strong>fresh fruits<\/strong> (strawberry \/ mango \/ mixed fruit \u2013 chopped)<\/li>\n\n\n\n<li>\u00bd cup <strong>pure honey<\/strong><\/li>\n\n\n\n<li>1 tbsp <strong>lemon juice<\/strong><\/li>\n\n\n\n<li>1 tsp <strong>lemon zest<\/strong> (optional, for freshness)<\/li>\n\n\n\n<li>1\u20132 tbsp <strong>water<\/strong> (only if needed)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udc69\u200d\ud83c\udf73 Method<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Wash and finely chop the fruits.<\/li>\n\n\n\n<li>Add the fruits to a heavy-bottom pan and cook on <strong>low flame<\/strong>.<\/li>\n\n\n\n<li>Stir occasionally until the fruits become soft and pulpy.<\/li>\n\n\n\n<li>Add <strong>pure honey<\/strong> and mix well.<\/li>\n\n\n\n<li>Add <strong>lemon juice<\/strong> (this helps in setting and preservation).<\/li>\n\n\n\n<li>Continue cooking on low flame, stirring continuously, until the mixture thickens and gets a jam-like consistency.<\/li>\n\n\n\n<li>Turn off the heat and allow it to cool.<\/li>\n\n\n\n<li>Transfer to a clean, dry glass jar and store.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf3f Benefits of Honey Jam<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Made <strong>without refined sugar<\/strong><\/li>\n\n\n\n<li>Rich in <strong>natural antioxidants<\/strong><\/li>\n\n\n\n<li>Better for <strong>digestion<\/strong> compared to sugar jam<\/li>\n\n\n\n<li>Natural sweetness with <strong>fruit nutrients<\/strong><\/li>\n\n\n\n<li>Suitable for <strong>kids and adults<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf5e Serving Suggestions<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Spread on <strong>toast, bread, or chapati<\/strong><\/li>\n\n\n\n<li>Use as a <strong>topping for pancakes &amp; waffles<\/strong><\/li>\n\n\n\n<li>Mix with <strong>curd or oats<\/strong><\/li>\n\n\n\n<li>Perfect filling for <strong>cakes &amp; pastries<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83e\uded9 Storage Tips<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Store in an <strong>airtight glass jar<\/strong><\/li>\n\n\n\n<li>Keep refrigerated<\/li>\n\n\n\n<li>Best consumed within <strong>10\u201315 days<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd6d Ingredients \ud83d\udc69\u200d\ud83c\udf73 Method \ud83c\udf3f Benefits of Honey Jam \ud83c\udf5e Serving Suggestions \ud83e\uded9 Storage Tips<\/p>\n","protected":false},"author":5,"featured_media":6062,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-6061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/posts\/6061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/comments?post=6061"}],"version-history":[{"count":1,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/posts\/6061\/revisions"}],"predecessor-version":[{"id":6063,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/posts\/6061\/revisions\/6063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/media\/6062"}],"wp:attachment":[{"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/media?parent=6061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/categories?post=6061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shafiaindia.com\/de\/wp-json\/wp\/v2\/tags?post=6061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}