Ingredients

• Mixed nuts – 1 cup
• Honey – 2–3 tbsp
• A pinch of cinnamon or salt (optional)

Method

1. Dry roast nuts for 3–4 minutes.
2. Add honey and toss until glossy coating forms.
3. Cool completely and store airtight.

Benefits

• Heart-healthy snacking option
• Protein + good fats for sustained energy
• Great alternative to processed snacks