Ingredients

• 1 cup milk (regular or plant-based)
• 1/4 tsp turmeric powder
• 1/4 tsp cinnamon powder (optional)
• 1/2 tsp grated ginger or dry ginger powder
• 1–2 tbsp Shafia Honey

Method

• Heat Milk: Pour the milk into a saucepan and warm on low heat.
• Add Spices: Add turmeric, cinnamon, and ginger.
• Simmer: Let the mixture simmer for 2–3 minutes without boiling.
• Turn Off Flame: Remove from heat and let it cool slightly.
• Sweeten: Add 1–2 tablespoons of Shafia Honey and mix well.
• Serve: Drink warm for maximum benefits.

Benefits

• Powerful anti-inflammatory drink
• Helps with sleep and relaxation
• Strengthens immunity
• Good for skin and digestion